LIFE COACHING At Align with Sari

What Is Life Coaching?

Life coaching is a transformative process designed to help you gain clarity, set meaningful goals, and overcome obstacles to live the life you truly desire. It’s not therapy or counselling; rather, it’s a forward-focused partnership where we work together to unlock your full potential.Whether you’re seeking more balance, pursuing a career change, improving relationships, or cultivating confidence, life coaching offers you the tools and support to make lasting changes.

How Can Life Coaching Help You?

Life coaching empowers you to:

Clarify Your Vision: Discover what truly matters to you and align your life with your values.

Set Actionable Goals: Break big dreams into achievable steps while staying focused.

Overcome Obstacles: Identify limiting beliefs, habits, or fears that hold you back.

Develop Confidence: Build a stronger sense of self-worth and take control of your life.

Find Balance and Purpose: Cultivate harmony in all areas of your life, from work to wellness.

What to Expect from a Life Coaching Session?

Each session is personalized to your needs. We’ll begin with an initial consultation to assess

where you are, where you want to go, and what’s holding you back. From there:

1. Discovery Phase: Define your goals and uncover blocks.

2. Strategic Planning: Create a roadmap tailored to your unique journey.

3. Action and Accountability: Implement changes while receiving support and encouragement.

4. Reflection and Growth: Celebrate progress and adjust as needed.

Online and In-Person Options

Your convenience is my priority. Sessions are available in-person at my clinic in Silverwell, Cornwall or online, allowing you to connect from anywhere in the world.

With the same personalized attention and focus, whether in my peaceful, private space or the comfort of your home, you’ll feel supported every step of the way.

Book a free 15 minute life coaching introductory call to explore how coaching can help you move forward, discuss your needs and find the right package for you.

Take the first step toward the life you deserve. Contact me today to book your consultation and begin your journey of transformation.

Single Breakthrough Session (90 mins)

£150 Online

Perfect for tackling specific issues or gaining clarity.

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Tri Group Coaching Package

£350/person Online

Group of three coaching, a One month deep dive into creating lasting change with weekly 60 minutes sessions, tailored exercises, and ongoing guidance.

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3 Month Journey Package:

£1500Online(£500/Month)

Includes weekly 50 mins sessions and email support between sessions.

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Competitive pricing

Choose from flexible packages designed to meet your needs:

"Sari is not just an extraordinary woman but also an exceptional space holder. As a coach myself, feeling safe and supported is crucial for me to uncover and confront my limiting beliefs.
In the past, I’ve struggled to open up, especially as someone with a deep background in personal development. Yet, in just 90 minutes, Sari helped me navigate multiple areas of my life and set clear goals and a schedule that reignited my motivation.
Thank you, Sari, for your guidance and expertise!"

C. K, 2025

Sari is simply a wonderful person and whether she is taking a yoga class, giving a massage or helping as a life coach she always goes above and beyond to make sure you leave feeling better and cared for. Her relaxed yoga teaching style makes her classes accessible to anyone. The restorative workshops are amazing,I'd 100% recommend them. Her positive energy is infectious. Thank you Sari!

Laura 2024