Embark on Your Path to Transformation
Hello and welcome! I’m Sari, a dedicated yoga teacher, life coach, and holistic well-being practitioner. With over 20 years of experience in the wellness industry, my mission is to empower and support you on your unique journey to restoration, rejuvenation, and transformation.
My approach is all about you—your goals, your needs, and your vision for a balanced and meaningful life. Through a blend of yoga, life coaching, Ayurvedic guidance, and massage therapy, I help you reconnect with your inner self and cultivate harmony in all areas of life.
My Journey
I was born on the beautiful island of Dominica, a place that instilled in me a deep connection to nature and the rhythms of life. I later moved to the UK, where I pursued my education and eventually attended Central Saint Martins to study ceramic design. Creativity and craftsmanship shaped the early part of my career, but after becoming a mother to two daughters, my path shifted.
Motherhood inspired a profound journey into complementary health, where I discovered my passion for helping others heal and thrive. This calling led me to study and practice a range of holistic therapies, combining ancient traditions with modern approaches to wellness.
My Background
I began my wellness career with a diploma in Aromatherapy and Massage from Neal’s Yard Remedies in Covent Garden, London. I then went on to become a Doula, studying with the father of natural birthing, Michel O’Dent and Liliana Lammers. My passion for holistic health led me to earn a BA (Hons) in Complementary Health Sciences, specializing in Ayurvedic Medicine,at Middlesex University. I also completed internships at esteemed Ayurvedic universities in Kerala, India (KLE and SDM).
To deepen my yoga practice, I trained in India, completing 200-hour and 300-hour yoga teacher certifications. My ongoing professional development spans a variety of disciplines, including Ayurvedic massage and life coaching, to ensure I provide you with the best tools for your wellness journey.
What I Offer
With a compassionate, personalized approach, I offer:
- Yoga: Practices suited to your energy and lifestyle. Vinyasa flows, meditative in Yoga, and deeply restorative Yoga Nidra to promote profound relaxation.
- Life Coaching: Sessions designed to help you overcome challenges, rediscover purpose, and create actionable strategies for personal growth, balance, and clarity.
- Massage Therapy: Gentle yet powerful treatments using touch and nourishing essential oils to promote healing, relaxation, and renewal.
- Ayurvedic Consultations: Personalized guidance on mindful eating, daily rituals, and self-care routines, grounded in the timeless wisdom of Ayurveda
Our Mission
At Align with Sari, my mission is to empower individuals in transitional or reflective phases of their lives to rediscover balance, purpose, and vitality. I guide my clients toward meaningful transformation—helping them reconnect with their inner selves and cultivate harmony.I am committed to creating a supportive, personalized space where you can feel seen, heard,and empowered to take charge of your wellness journey. Together, we’ll work toward achieving your unique vision of a fulfilling and authentic life.
3. Authenticity
I am committed to creating a non-judgmental space where you can show up as your true self.
Together, we’ll uncover your strengths and align your wellbeing with your deepest values.
Our Values
1. Client-Centric Care
Your journey is at the heart of everything I do. My approach is entirely tailored to your individual needs, goals, and aspirations, ensuring you feel supported and understood every step of the way.
2. Holistic Transformation
I believe true wellness goes beyond physical health—it’s about nurturing the mind, body, and spirit. Every offering at Align with Sari integrates these three aspects to help you create a sustainable lifestyle.
4. Empowerment through Knowledge
Education and empowerment are integral to my practice. I aim to provide you with the tools, wisdom, and techniques—whether through yoga, life coaching, Ayurveda, or massage—to help you make informed, lasting changes in your life.
5. Compassionate Connection
Every interaction is rooted in genuine care and compassion. I deeply honour the courage it takes to embark on a journey of change and am here to walk alongside you with empathy and encouragement.
Why Choose Align with Sari?
If you’re ready to embrace change, release patterns that no longer serve you, and align your life with your highest potential, Align with Sari is here to support you. Whether you’re seeking clarity through life coaching, relaxation through yoga or massage, or balance through Ayurveda, my
practice is dedicated to helping you thrive with grace.